faq
Do you offer rates on a sliding scale?
Yes, I have a limited number of slots for sliding scale fees. Please feel welcome to inquire with me directly about this if you are interested.
What are your rates?
Discovery call 20 minutes - no charge
First counselling session (Intake) - $125/90 minute session
Individual counselling- $100/ 60 minute session. I do offer a sliding scale for those who are unable to afford the full rate. Please feel free to reach out to me to discuss further.
Coaching session - $125/60 minute session
Psychedelic Integration session - Sliding scale
Do you see clients in person?
Yes. I see clients who are local to Vancouver & the North Shore in person. I also offer online video counselling for those who are not local.
I am now offering Eco-Therapy sessions in beautiful Deep Cove. Being in nature provides an additional element of support while walk & talk, or sit amidst a natural setting.
How would a first session look?
Our first session will be 90 minutes in length, as opposed to the typical 60 minutes. This allows time for us to review confidentiality and consent, and then go through an intake process together while beginning to build trust in our therapeutic connection. The intake allows you to gain more experience with me and my energy, which will be useful to confirm whether this connection still feels like a resonant fit for you. The intake helps me to gain a deeper understanding of your life history and what you have experienced to bring you where you are today. Your goals and needs will also be discussed in more detail to ensure my understanding of your expectations. You are free to share as a little or as much information about yourself as you choose.
Who do you work with?
I am currently focused on working with women who have experienced trauma as a child or adult and may feel a lack of connection with their true self, are perhaps stuck in patterns that they recognize are hindering their joyful experience of life which may include issues with communication, boundaries, self-worth, self-trust, and self-love, and are seeking a deeper understanding of how and why they function the way they do. If you are challenged by feelings of depression, grief, anxiety, difficulty feeling or expressing emotions, or not feeling safe to be present, we can work together to understand what is happening in your body and why. We will go on a journey of inquiry together to offer curiosity, attention and love to those parts of you in need.